Tuesday, April 22, 2014

Being sucky at something is the first step to being kinda good at something.

(Quote from Jake the Dog, and said to me today by my awesome friend, Kristin)

Welcome to my boring fitness blog! Here I'll be tracking my progress as I move from useless to fitness. This is mostly for me to have a place to track my progress daily, but public so that anyone who wants  to can check on me! I won't be tracking my diet as I do that already my fitness pal.

Yesterday: walking, interval setting, treadmill, 40 minutes.

Today:>5 minute warm up on the elliptical
>2 sets, 10 reps, 70lbs on the rowing machine
>13 bicep curls with 17.5lb freeweights, was trying to make it to 15, alas
>2 sets of 10 reps, 12 lbs freeweights, shoulder presses
>swam for 36 MINUTES UGH
> rewarded self with 5 minutes in the hot tub

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