The triumphant return to the gym!

Today I did 5 minutes on the elliptical, 2 sets at 80 lbs on the seated rowing machine, a shameful 13 bicep curls with 20 lbs (at least my form was correct!), and swam constantly (breast stroke, backstroke, treading water) for just over 20 minutes. I was (and am) exhausted!! At least I went and worked to my capacity.

Was planning on taking the baby and the dog for a walk but the thunderstorms have only gotten worse, sadly.

I also decided to stop tracking my exercise in My FitnessPal. I prefer to see the calories in my food without exercise factored in. Just another step towards my goal of eating sensibly and whenever I'm hungry.