Workin' Out at the gym to fit my underwear~

Pork and Beans, Lovegame, and Knights of Cydonia were my jams while working out today!

First up, here's this:A happy thing I learned at the gym today: The numbers on the weight machines I use for arms had been pretty badly eroded. They fixed them recently, and imagine my happiness when I learned my weight numbers I've been recording were kilograms, not pounds. So yeah, I've been lifting 19 pounds for shoulders, rowing 88lbs, doing 40lb bicep curls, etc.

I...kind of wish I never learned this, because then it'd be like Goku training with the turtle shell? But it did make me feel somewhat more awesome.

I guess I could go back and edit all my old entries, but..I'm not gonna.

Today I did:
-10 minute treadmill warm up
-10 reps, 2 sets...uhh...19lbs shoulder presses
-10 reps, 2 sets, 88lbs, seated row
-10 reps, 2 sets, 40 lbs, bicep curls
-stretching. Had to cut the workout short today because of the childcare closing at 2:30 thing.

So tired now...it's been a long day x_x

Free Range Suffering ;A;

Still love the free movement machines. Still surprised at how awesomely sore they make me.

-5 minute treadmill warm-up
-3minute rowing machine warm-up
-2 sets, 10 reps, 16 lbs, standing tricep pulldown
-2 sets, 10 reps, 20 lbs, standing bicep curls
-2 sets (barely), 10 reps, 9 lbs, seated shoulder presses. UGH
-45 total seconds of wall sits because I was too tired to focus on legs today XD