Pretty good workout today! I went way earlier than usual so it was pretty busy, but not too bad.

-10 minute treadmill warm-up
-2 sets, 15 reps, 115 lbs, leg presses
-2sets, 10 reps, 70 lbs leg extensions (these KILLED me today for some reason)
-7 minutes on rowing machine
-2 sets, 10 reps, 85 lbs lat pulldowns
-2 sets,10 reps, 25 lbs tricep overhead pull thing, oh my god this was so embarrassingly difficult. I was really wobbling by the end.

Another nice thing about getting in earlier was getting to see some of the classes in action. I saw Aqua Fit on the way to the locker room, and when I was leaving there was a class called Body Combat that actually looked like something I'd love. It was a very full class but all fitness levels, and lots of punching and kicking to fast techno, haha. I'll keep that one in mind.